æ©ãŸãããè±ç²çãã解æŸãããæ¹æ³
ã»ã©ãã¹ãLIFEã楜ãããã
tae Therapist School
å¿ã»ããã ã»èãã¢ãããã©ããŒã§æŽãã
ããªã¹ãã£ãã¯Aromaãµãã³
tae Aromatherapy & Treatment
æ¥ã ã®ç掻ã®äžã粟油ãæ ¹ä»ããŠããã»ã©ãã¹ãã§ãã
以åã¯ããŸããŸãªã¢ã¬ã«ã®ãŒçç¶ã«æ©ãŸãããé¡ã«ã¯å€§ããã¯ã£ããããã·ãããããããããŸããã
è±ç²çã«ãæ©ãŸããã錻ãã°ãºã°ãºãéäžåãç¶ããªãææãé·ãã£ããªããšè±ç²ãé£ã³äº€ãææã«ãªããšæãåºããŸãã
ç§èªèº«ã粟油ãã¢ãããã©ããŒã¯çãããããšæã£ãŠããŸããããã
䜿ã£ãŠã¿ããšéã£ãŠããŸããã
ã©ããªããšã§ãåãããšæããŸãããã
èªåã«è¯ããšæã£ããªãããã°ããç¶ããŠã¿ãã
ç¶ããŠã¿ãªããšãçµæã¯åŸãããŸããã
ç¶ããçµæãã¿ãŠãããã«ç¶ç¶ãããã®ãããã£ã±ããšãããŠããŸãã®ããã©ã®çšåºŠäœ¿ã£ãŠã¿ãã®ããããã決ããã®ã¯ããããã§ãã
æ©ãŸãããè±ç²çãã解æŸãããæ¹æ³
ç§ã®å Žåã粟油ã
éšå±ã«éŠããããè³éŠæµŽ
å ¥æµŽæã«ç²Ÿæ²¹ã滎äžããŠæ¥œãã
ãã³ã«ããæã«ããŒã«ç²Ÿæ²¹ã滎äžãã
æåã¯ãããªæ¹æ³ã§ãæ¯æ¥ç²Ÿæ²¹ã䜿ã£ãŠããŸããã
ã¡ãªã¿ã«ãæã£ãŠãã粟油ã¯ïŒæ¬ã ãã
ã·ããŒãŠãããšä»ïŒæ¬ããã¬ã³ãããããåäœã§äœ¿ã£ããããŠããŸããã
è±ç²çã ã£ãç§
è±ç²çã ã£ãã客æ§æ¹
æ©ãŸãããè±ç²çãã解æŸãããæ¹æ³ããäŒãããŸãã
䜿ã粟油
è±ç²çäºé²ã«å¹æçãªç²Ÿæ²¹ã䜿ãïŒå¥œãã ãšæããéŠãã¯çç¶ã«ãã£ãŠããå Žåãã»ãšãã©ã§ãã
⎠å€åºæã«ãã¹ã¯
è±ç²ã ãã§ãªããå·ããŠä¹Ÿç¥ãããã空æ°ãåãé»ç ãpm2,5ãªã©ãããçšåºŠé²ããŸãã
ãã¹ã¯ãçããããã©ã¹ããŠããã¹ã¯ã«ç²Ÿæ²¹ãïŒæ»Žèœãšãã
泚æïŒç²Ÿæ²¹ãæã¿èŸŒãŸããéšåããèã«åœãããšççãèµ·ããããšããããŸãã粟油ã滎äžããå Žæã«ã泚æãã ããã
(2) 錻è ã«ãªã€ã«ãå¡ã
æãå€åºããåããããŠå°±å¯åã«2åã錻è ã«ãªã€ã«ãå¡åžããŸãã
ãã¥ã¢ãªã³ã°ããã»ãµããªã€ã«ããã£ã·ããšéŒ»ã«å¡ããŸãã
(3) äºé²ãšæ¹åã®ãããç ç³æã¡ãã乳補åæã¡ã
ç ç³ãæ¢ããïŒä¹³è£œåãæ¢ããã»ã»ã»3ã¶æãã6ã¶æç¶ãããšè±ç²çã ãã§ãªãæ§ã ãªã¢ã¬ã«ã®ãŒçç¶ãã解æŸãããŸãã
ç ç³ã¯ãããããªãã®ã«å«ãŸããŠããŸããããŸãã¯ãçœç ç³ããªã©ç²Ÿè£œãããç ç³é¡ã®æåãæ¢ããŸãããã³ã麺é¡ãã¹ã€ãŒãã«ç ç³ã¯ãã£ã·ãå«ãŸããŠããŸãããããããããªãæ¢ããã®ã¯é£ãããªãã°ç²Ÿè£œãããç ç³ãæçã§äœ¿ãããšããããŠã¿ãŠãã ããã代æ¿åãšããŠç±³é£Žãæ¬ã¿ãããèèçã§å³ä»ãããããšååã«çŸå³ããäœã«è¯ãããšãå®æããããšæããŸãã
taeAromaã®ã客æ§
é ·ãã¢ãããŒæ§ç®èçãã¢ã¬ã«ã®ãŒçç¶ãæ¹åãããŸããã
ãããŠãç ç³æã¡ãã乳補åæã¡ããçµéšããããšã§ã粟補ãããç ç³ãžã®äŸå床ãããªãäœããªããé£ç掻ãæ¹åãããç掻ã®è³ªãäžããåã°ããŠããŸãã
è±ç²çäºé²
ã¢ã¬ã«ã®ãŒã®æ¹å
å¥åº·ç®¡ç
ãã€ãšãã
å·ãæ§æ¹å
䟿ç§ãç²åŽæãªã©äžå¿«ãªç¶æ ãã解æŸãããŸãã
身äœã®ç³åãã解æŸãããçŸèå¹æãæåŸ ã§ããŸãã
(4) 粟油ãå ãããªã€ã«ã§ãããµãŒãžãã
é¡ã®ãªã€ã«ãããµãŒãžïŒåŒåžãšèãã粟油æåãåžåã§ãçŸèå¹æããããŸãã
ãè ¹ã®ãªã€ã«ãããµãŒãžïŒãè ¹ã¯èåšãéãŸãè¡æ¶²ããã£ã·ããªéšåã§ããèè žãžã®åºæ¿ããã¡ãããåŒåžåšã«ãè¿ãã®ã§å¿èº«å ±ã«çãããªããäœè³ªæ¹åãå©ããŸãã
足ã®ãªã€ã«ãããµãŒãžïŒè¶³è£ã®åå°åºãç®èãã粟油æåã¯ãã£ããåžåãããŸããåå°åºã®å Žæãååãç¥ããªããŠã倧äžå€«ãçæ°æã¡è¯ããã€ã³ããåªããåºæ¿ããããšã§ã身äœå šäœã«ç·©ãããªå¹æãæããããŸãã
(5)æ°ŽãããŸãã«æã
èå»ç©ãæµãããã«ã倧äºãªãæ°Žãã§ãã
ã¡ããã¡ããæ°Žã飲ãç¿æ £ãã€ããŠã¿ãŠãã ããã
(6) ååãªç¡ç æé
ç¡ç äžè¶³ã¯ãã«ã¢ã³ã®åããå ç«åãäžããŠããŸãè±ç²çãªã©ã®ã¢ã¬ã«ã®ãŒãæªåãããåå ã«ãªããŸãã質ã®è¯ãããããŠæéããã£ãã確ä¿ããŠç¡ç ããšãããã«å¿æããŠãã ããã
粟油ã¯ç¡ç ã®è³ªãäžããå©ãã«ããªããŸãã
粟油ãã¢ãããã©ããŒãä»ã®ããªãŒãã¡ã³ããªã©ãå¿ã»ããã ã»èã«è¯ãããšïŒããã«ãªãããšãªã©ããäŒãããŠããŸãã
粟油ã®éŠããšãªã€ã«ã®å¹æå¹
ïŒ
èã«è§Šããã¿ããã³ã°
女æ§ç¹æã®çã¿ãèŸããç·©åããã
ã¹ãã¬ã¹ãç²åŽã軜æžããæ·±ããªã©ãã¯ã¹ã§ããããã«ãªãããšã§
æ·±ãåŒåžãããã
è¡ã®å·¡ããè¯ããªã
å¯äº€æç¥çµã®åããåªäœã«ãã
姿å¢ãæŽã
ãã£ãšã匟åã®ããèãžå°ã
å¥åº·ãšçŸå®¹ã«ã¢ãããŒãããã¢ãããã©ããŒããªãŒãã¡ã³ãå°éåº